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We grow up being told to be nice, to say “yes,” to not upset anyone. But every time we swallow that quiet “no” inside us, something breaks a little. Saying “no” isn’t cruelty—it’s self-respect. And honestly, it’s respect for others…
Why Emotional Boundaries Matter for Self-Respect Setting emotional boundaries is key to self-respect and emotional health. Every relationship—romantic, family, work—runs on invisible agreements…Every relationship—romantic, family, work—runs on invisible agreements. Boundaries are those invisible lines. Without emotional boundaries, emotions are constantly…
Emotions Are Not Weakness Growing up, many of us heard phrases like “Don’t be so sensitive” or “Control your feelings.”But emotions are not flaws to erase — they are signals and data. A racing heartbeat in anxiety, tears from grief,…
Why Casenario Exists: A Soft Rebellion We didn’t start Casenario because the world needed another phone case brand.We started it because we were tired of hiding how we feel. Tired of being “put together.” Tired of shrinking ourselves to be…
Objects of refusal—made to be held, scuffed, and seen.
Objects of refusal—made to be held, scuffed, and seen.
