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We like to think we’re logical beings — that we make decisions based on reason, not feelings.But the truth? Emotions quietly sit behind the wheel. They shape what we remember, who we trust, and what we chase.You think you chose…
We’ve all been there—someone looks at us, at our work, at our choices, and says the words that stick like thorns: “You’re not good enough.” Whether it comes from a boss, a partner, a friend, or even a family member,…
If you’ve been on U.S. TikTok lately, you’ve probably seen the phrase “silent burnout” all over your For You Page. It’s not people collapsing from exhaustion. It’s quieter, almost invisible: waking up tired even after eight hours, canceling plans without…
We’re taught to value logic and “rational thinking.” But here’s the truth: emotions often show up before words do. They’re the red flags, the green lights, and the gut feelings that guide us—if only we’re willing to listen. Why We…
We often think the real flex is having a perfect skincare routine, buying the newest iPhone, or waking up at 5 a.m. to “win the day.”But the real flex in 2025 is having emotional boundaries. Why Saying No Feels So…
We grow up hearing it over and over—“Be nice. Don’t upset people. Just say yes.”But let’s be real: every time you say yes when your gut is screaming no, you feel it. Your stomach tightens, your chest gets heavy, and…
We grow up being told to be nice, to say “yes,” to not upset anyone. But every time we swallow that quiet “no” inside us, something breaks a little. Saying “no” isn’t cruelty—it’s self-respect. And honestly, it’s respect for others…
Why Emotional Boundaries Matter for Self-Respect Setting emotional boundaries is key to self-respect and emotional health. Every relationship—romantic, family, work—runs on invisible agreements…Every relationship—romantic, family, work—runs on invisible agreements. Boundaries are those invisible lines. Without emotional boundaries, emotions are constantly…
Emotions Are Not Weakness Growing up, many of us heard phrases like “Don’t be so sensitive” or “Control your feelings.”But emotions are not flaws to erase — they are signals and data. A racing heartbeat in anxiety, tears from grief,…
Why Casenario Exists: A Soft Rebellion We didn’t start Casenario because the world needed another phone case brand.We started it because we were tired of hiding how we feel. Tired of being “put together.” Tired of shrinking ourselves to be…
Objects of refusal—made to be held, scuffed, and seen.
Objects of refusal—made to be held, scuffed, and seen.
